Soul Wander Workshop in the Woods
In this one-day workshop, you will use whole flower and dance improvisation to: Breathe in nature, Be in your body, Sway like smoke, Flow like water, Exhale raw energy & Embrace your soul.
“Dancing is half shame, half glory. Shame for showing off, glory when you can forget about yourself.”
John Gielgud
“When you smoke the herb, it reveals you to yourself.”
Bob Marley
ABOUT THE WORKSHOP
Hosted in a secret spot in the woods of Punta Paloma, Tarifa, join plant expert, Tashishe and trained dancer, Viña, as they guide you on a soul wander using whole flower and dance improvisation as a way to communicate with and embrace your inner self aka your soul.
The workshop begins at midday with high-noon tea and a discussion on the legacy of the cannabis sativa plant as well as stigma surrounding its modern-day use. Drawing on a selection of texts, we’ll discuss the many ways the plant can be used, and why use it at all. High-noon tea will include an array of healthy snacks, soup, organic breads and homemade cookies served with infused hot drinks.
The dance class begins at 2pm and lasts for three hours. But this is no ordinary dance class. Rather, it’s an exercise in movement that locates your inner vitality through the unique vocabulary of your body’s instincts using music as a guide. With Viña’s expertise, you’ll discover your rhythm, explore your fluidity, and hear your body speak to you in surprising ways, revealing your core needs and joy.
After the dance class, more food is served, this time a heartier meal of Moroccan curry, whole food to rebuild your muscles after an afternoon of wild movement. As we’ll be in within walking distance of the beach, you’re invited to go for a sunset swim before heading home feeling renewed and connected, with a smile on your face and a bold zest for life surging through you.
TIME, DATES, PLACE & PRICE
DATES: 12th July, 26th July, 2nd August.
The workshop takes place in Punta Paloma. We meet at 11am in the morning, and the workshop goes on till 8pm in the evening.
The price is 65 euro. Payment in advance. This is a BYOB event.
BOOK YOUR PLACE
Workshops are small, so places are limited. If you’d like to attend one of our soul wander workshops, email wildwomanaw@gmail.com
Wild Woman Nutrition 