IBS & OCD

Why an upset mind leads to an upset stomach.

IBS & ADDICTION

In what ways does addiction shape your food choices and you?

POOPHORIA

Is dopamine the key to understanding IBS?

BOUNDARIES

How to protect yourself from the anxiety fo the unknown.

INTO THE FOOD WILD

The burden of food sensitivities and tips for travelling with IBS.

WHY FOOD PREP

How to Food Prep with IBS

Is Cannabis Safe for IBS?

4 Ways Cannabis Helps Me Manage IBS

IBS Workout Food

What to eat when you have IBS and work out.

Living with IBS

How I learned to listen to my body and treat my IBS.

IBS & Anxiety

How anxiety, IBS and mood are related.