Why an upset mind leads to an upset stomach.
Category Archives: IBS
IBS & ADDICTION
In what ways does addiction shape your food choices and you?
POOPHORIA
Is dopamine the key to understanding IBS?
BOUNDARIES
How to protect yourself from the anxiety fo the unknown.
INTO THE FOOD WILD
The burden of food sensitivities and tips for travelling with IBS.
WHY FOOD PREP
How to Food Prep with IBS
Is Cannabis Safe for IBS?
4 Ways Cannabis Helps Me Manage IBS
IBS Workout Food
What to eat when you have IBS and work out.
Living with IBS
How I learned to listen to my body and treat my IBS.
IBS & Anxiety
How anxiety, IBS and mood are related.